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Easy High-Protein Lunches for the Office

Wegovy-Alternative Egg Salad (Yogurt Hack)

People on Wegovy report losing muscle because they eat less. Since we prescribe Semaglutide, you might have the same battle. We are supporting you with this egg salad hack. By swapping the mayonnaise for plain Greek yogurt, you slash the fat and double the protein!

⏱ Prep 10 minsEasy High-Protein Lunches for the Office
220
Calories
24g
Protein
4g
Carbs
10g
Fat

Ingredients

  • 2 hard-boiled eggs, chopped
  • 2 tbsp plain non-fat Greek yogurt
  • 1 tsp Dijon mustard
  • Celery sticks (for dipping)

Instructions

  1. 1In a bowl, mix the chopped eggs, Greek yogurt, and Dijon mustard.
  2. 2Season with salt, pepper, and paprika.
  3. 3Serve with crisp celery sticks instead of bread to keep it low-carb.
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Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.

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