Anti-Inflammatory / Joint Health Meals
Wegovy-Alternative Chia & Walnut Spinach Salad
People on Wegovy report losing muscle because they eat less, and traditional salads offer zero joint support. Since we prescribe Semaglutide, you might have the same battle. We are supporting you with this super-seed salad! Chia and walnuts provide the ALA Omega-3s necessary for tissue repair.
⏱ Prep 5 minsAnti-Inflammatory / Joint Health Meals
270
Calories
26g
Protein
10g
Carbs
15g
Fat
Ingredients
- 3 cups fresh spinach
- 4 oz grilled chicken breast
- 1 tbsp chia seeds & 1 tbsp crushed walnuts
- 1 tbsp balsamic vinaigrette
Instructions
- 1Place the spinach in a large bowl and top with the grilled chicken.
- 2Sprinkle heavily with the chia seeds and walnuts.
- 3Drizzle with balsamic vinaigrette right before eating.
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