Ultimate Zero-Cook Work Lunches
Tirzepatide Smoked Salmon & Cucumber Roll
Wondering how to get more Omega-3s on Mounjaro without heating up the office microwave with fish? We prescribe Tirzepatide, and we highly recommend smoked salmon. Rolling it in thin cucumber strips gives you a sushi-like experience with zero carbs and zero cooking.
⏱ Prep 10 minsUltimate Zero-Cook Work Lunches
160
Calories
18g
Protein
4g
Carbs
8g
Fat
Ingredients
- 1 large cucumber, sliced thinly lengthwise (use a vegetable peeler)
- 3 oz smoked salmon
- 2 tbsp plain Greek yogurt or whipped cream cheese
- Everything bagel seasoning
Instructions
- 1Lay the cucumber strips flat on a paper towel to absorb excess moisture.
- 2Spread a thin layer of Greek yogurt on the strips, top with smoked salmon, and roll up tightly.
- 3Sprinkle with seasoning.
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Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.
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