Comforting Soups & Stews (Slow Cooker)

Tirzepatide Lean Beef & Barley Stew

Name: Tirzepatide Lean Beef & Barley Stew
Prep time: 10 min
Cook time: 8 h
Yield: 1 serving
Ingredients: 1 lb lean beef stew meat, trimmed of fat; 1/4 cup dry pearl barley; 4 cups beef bone broth; 1 cup diced carrots and celery

Wondering what to eat on Mounjaro when dealing with severe fatigue? We prescribe Tirzepatide, and we highly recommend incorporating iron-rich beef and complex carbs like barley. This slow-cooked stew breaks down the beef into tender, easy-to-digest morsels while the barley provides a steady, slow-release energy source.

⏱ Prep 10 mins / Cook 8 hrsComforting Soups & Stews (Slow Cooker)

280

Calories

28g

Protein

25g

Carbs

Fat

Ingredients

1 lb lean beef stew meat, trimmed of fat
1/4 cup dry pearl barley
4 cups beef bone broth
1 cup diced carrots and celery

Instructions

1Add the beef, barley, broth, carrots, and celery to the crockpot.
2Cook on low for 8 hours. The long cook time is essential to soften the barley and beef for optimal GLP-1 digestion.

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Tirzepatide Lean Beef & Barley Stew

Ingredients

Instructions

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