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Slow-Digesting Evening Snacks

Tirzepatide Hard Boiled Egg & Avocado

Nighttime hunger on Mounjaro can disrupt sleep, but heavy meals cause acid reflux. We prescribe Tirzepatide, and we suggest this perfectly balanced mini-meal. The egg provides satiating protein, and the avocado delivers healthy fats that silence hunger hormones instantly.

⏱ Prep 2 minsSlow-Digesting Evening Snacks
150
Calories
7g
Protein
3g
Carbs
12g
Fat

Ingredients

  • 1 hard-boiled egg, sliced
  • 1/4 avocado, sliced
  • Everything bagel seasoning

Instructions

  1. 1Layer the egg and avocado slices on a small plate.
  2. 2Sprinkle generously with Everything bagel seasoning.
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