Breakfast Scrambles & Hashes
Ozempic-Alternative Smoked Salmon Omelet
Volume eating on Ozempic is great if you use the right foods. Because we prescribe Semaglutide, we suggest egg white omelets. This smoked salmon version feels luxurious, fills the plate, but remains incredibly light on the digestive tract.
⏱ Prep 5 mins / Cook 5 minsBreakfast Scrambles & Hashes
200
Calories
25g
Protein
2g
Carbs
9g
Fat
Ingredients
- 3/4 cup liquid egg whites
- 2 oz smoked salmon, chopped
- 1 tbsp whipped cream cheese
- Fresh dill
Instructions
- 1Cook the egg whites into a flat omelet in a non-stick pan.
- 2Add the smoked salmon and a dollop of cream cheese to the center. Fold and garnish with dill.
Ready to start your GLP-1 program?
Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.
Start your intake