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Slow-Digesting Evening Snacks

Ozempic-Alternative Roasted Edamame & Pumpkin Seeds

Volume snacking on Ozempic is fantastic, but late at night, you need foods that won't sit heavily. Since our clinic prescribes Semaglutide, we suggest this dry-roasted mix. It is incredibly high in plant protein and magnesium, a mineral that naturally relaxes your muscles for sleep.

⏱ Prep 2 minsSlow-Digesting Evening Snacks
140
Calories
12g
Protein
8g
Carbs
7g
Fat

Ingredients

  • 1/4 cup dry roasted edamame (store-bought)
  • 1 tbsp roasted pumpkin seeds (pepitas)

Instructions

  1. 1Toss the edamame and pumpkin seeds together in a small bowl.
  2. 2Eat slowly, one by one, to satisfy the need for crunch without overeating.
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