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Bonus Batch: Quick & Craving-Crushing Meals

Ozempic-Alternative Chicken & Cauliflower Gnocchi

When researching an Ozempic diet plan, it feels like heavy pastas are completely off-limits. Since our clinic prescribes Semaglutide, we suggest this high-protein cauliflower gnocchi hack. It gives you the comfort of Italian food without the bloating and post-meal lethargy.

⏱ Prep 5 mins / Cook 15 minsBonus Batch: Quick & Craving-Crushing Meals
290
Calories
28g
Protein
25g
Carbs
8g
Fat

Ingredients

  • 1 cup cauliflower gnocchi (store-bought, frozen)
  • 4 oz cooked chicken breast, sliced
  • 1/4 cup sugar-free marinara sauce
  • 1 tbsp grated parmesan

Instructions

  1. 1Air fry or pan-sear the cauliflower gnocchi until crispy (do not boil, or they get mushy).
  2. 2In a skillet, warm the marinara sauce and chicken.
  3. 3Toss the crispy gnocchi in the sauce and top with parmesan.
Ready to start your GLP-1 program?

Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.

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