Is Now the Right Time to Focus on You? Take this 2-minute quiz to find out which program is right for your journey! Name: Email: Height: --Select Height-- Weight (lbs): Next Motivation & Habits What is your biggest motivation for wanting to lose weight right now? I want to feel more confident and energetic I'm concerned about my health or a recent medical diagnosis I want to improve my fitness and physical performance I'm just exploring my options — not quite sure yet How would you describe your current eating habits? I eat fairly healthy most of the time I struggle with emotional or stress eating I often eat on the go or skip meals I need help understanding what “healthy” even means How often do you currently engage in physical activity? 4+ days a week – fitness is part of my life 1–3 times a week – I’m trying but not consistent Rarely – I need help getting started I have physical limitations or pain that make it difficult Have you tried to lose weight before? What happened? Yes, and I was successful but regained the weight Yes, but I struggled to stay on track No, this is my first serious attempt I’ve tried every diet and nothing works Back Next Which of these areas would you most like support with? (Choose all that apply) Motivation & Mindset Nutrition and meal planning Fitness and physical activity Managing emotional eating Medication options for weight loss How ready are you to commit to making lifestyle changes right now? I’m all in – I just need the right plan I’m willing, but I need support and structure I’m curious, but not quite ready to start I’ve been burned before — I need to rebuild trust Would you prefer: A structured, coach-supported program with lots of guidance A flexible, self-paced approach I can follow independently A combination of both I’m not sure — I’d love to talk with someone Are you interested in learning more about new FDA-approved weight loss medications like semaglutide or tirzepatide? (These medications can support appetite control and metabolic health when used alongside lifestyle changes.) Yes – I’m very interested and want to know if I’m a candidate Maybe – I’d like to learn more and talk with a provider No – I prefer to focus on lifestyle change without medications I’m not sure – I’d appreciate guidance from your team Back Submit
