Protein-Packed Soups & Broths (Liquid Diets)
Zepbound-Friendly Turkey Sausage & Kale Soup
Comforting winter meals on Zepbound need to be nutrient-dense. We prescribe Tirzepatide, and this broth-based soup uses lean turkey sausage and kale. Boiling the kale makes it incredibly soft, ensuring it won't cause indigestion or bloating.
⏱ Prep 10 mins / Cook 20 minsProtein-Packed Soups & Broths (Liquid Diets)
240
Calories
20g
Protein
15g
Carbs
10g
Fat
Ingredients
- 2 cups chicken broth
- 2 lean turkey sausage links, sliced
- 1 cup chopped kale (stems removed)
- 1/4 cup white beans
Instructions
- 1Brown the sausage slices in a pot.
- 2Add broth, kale, and beans. Simmer for 15-20 minutes until the kale is completely tender.
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