Veggie-Loaded Turkey Dinners
Zepbound-Friendly Turkey & Mushroom Sauté
If you are reading up on Zepbound digestion issues, you know heavy sauces can trigger severe heartburn. We prescribe Tirzepatide, and we suggest this savory turkey and mushroom sauté. Mushrooms provide a deep, rich umami flavor without the need for heavy, acidic tomato or cream sauces.
⏱ Prep 5 mins / Cook 12 minsVeggie-Loaded Turkey Dinners
230
Calories
30g
Protein
6g
Carbs
9g
Fat
Ingredients
- 5 oz 93% lean ground turkey
- 1 cup sliced baby bella mushrooms
- 1 tsp olive oil
- 1/4 tsp thyme & a pinch of sea salt
Instructions
- 1Heat the olive oil in a skillet. Add the mushrooms and sauté until they release their water and brown.
- 2Add the ground turkey, thyme, and salt.
- 3Cook until the turkey is fully browned and mingled with the mushrooms.
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