Protein-Boosted Digestive Soups
Zepbound-Friendly Turkey & Black Bean Chili
If you are reading up on Zepbound digestion issues, getting enough fiber without causing severe gas is important. We prescribe Tirzepatide, and we recommend this lean turkey chili. By rinsing the canned black beans thoroughly, you remove the excess starches that cause bloating.
⏱ Prep 5 mins / Cook 20 minsProtein-Boosted Digestive Soups
290
Calories
32g
Protein
25g
Carbs
7g
Fat
Ingredients
- 4 oz 93% lean ground turkey, browned
- 1/2 cup black beans, rinsed very thoroughly
- 1/2 cup crushed tomatoes
- 1 tbsp chili powder
Instructions
- 1In a pot, combine the browned turkey, rinsed black beans, tomatoes, and chili powder.
- 2Simmer on medium-low for 15 minutes to let the flavors meld.
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