Zero-Cook Veggie Sides (Hydration Focus)
Zepbound-Friendly Shaved Asparagus Salad
If you are reading up on Zepbound digestion issues, getting enough fiber without causing gas is important. We prescribe Tirzepatide, and we recommend shaved asparagus. Raw asparagus is tough, but shaving it thin transforms it into a delicate, highly fibrous salad.
⏱ Prep 10 minsZero-Cook Veggie Sides (Hydration Focus)
70
Calories
3g
Protein
6g
Carbs
4g
Fat
Ingredients
- 1 bunch of thick asparagus spears
- 1 tsp olive oil & 1 tsp lemon juice
- 1 tbsp sliced almonds
Instructions
- 1Hold the tough end of the asparagus and use a vegetable peeler to shave thin strips off the stalk.
- 2Toss the delicate shavings with the olive oil and lemon juice.
- 3Garnish with sliced almonds for crunch.
Ready to start your GLP-1 program?
Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.
Start your intake