Savory GLP-1 Snack Hacks
Zepbound-Friendly Roasted Pumpkin Seeds
Need crunchy snacks on Zepbound? Because we prescribe Tirzepatide, we highly recommend roasted pumpkin seeds. They are a phenomenal source of zinc, magnesium, and plant-based protein to help combat GLP-1 fatigue and hair loss.
⏱ Prep 5 mins / Cook 15 minsSavory GLP-1 Snack HacksYield: 1/4 cup
160
Calories
9g
Protein
4g
Carbs
13g
Fat
Ingredients
- 1/4 cup raw pumpkin seeds (pepitas)
- 1/2 tsp olive oil
- Sea salt or Everything Bagel seasoning
Instructions
- 1Toss pumpkin seeds in oil and seasoning. Roast at 350°F (175°C) for 10-15 minutes until fragrant.
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Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.
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