High-Protein Soups for Low Appetite
Zepbound-Friendly Lentil & Spinach Stew
Fatigue is a common search term for the Zepbound diet, often caused by low iron. Because we prescribe Tirzepatide, we know that plant-based iron is crucial. This lentil and spinach stew is rich in iron and fiber, keeping your energy levels stable throughout the day.
⏱ Prep 10 mins / Cook 30 minsHigh-Protein Soups for Low Appetite
280
Calories
18g
Protein
45g
Carbs
3g
Fat
Ingredients
- 1/2 cup dry brown lentils
- 2 cups vegetable broth
- 1 cup fresh spinach
- 1/4 cup diced onions and carrots
Instructions
- 1Sauté the onions and carrots until soft.
- 2Add the lentils and vegetable broth. Simmer for 25 minutes until lentils are tender.
- 3Stir in the fresh spinach right before serving until it wilts.
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