Frozen Protein Treats (Nausea-Friendly)
Zepbound-Friendly Iced Matcha Protein Cubes
Can you drink iced lattes on Zepbound? Yes, if you optimize the ingredients! We prescribe Tirzepatide, and we know heavy milks can cause bloating. Freezing protein and matcha into ice cubes allows you to make a slow-melting, stomach-friendly latte just by adding water or almond milk.
⏱ Prep 5 mins / Freeze 3 hrsFrozen Protein Treats (Nausea-Friendly)Yield: for the cubes
120
Calories
20g
Protein
4g
Carbs
2g
Fat
Ingredients
- 1 scoop vanilla whey protein powder
- 1 tsp matcha powder
- 1 cup unsweetened almond milk
Instructions
- 1In a shaker bottle, mix the protein powder, matcha, and almond milk until completely dissolved.
- 2Pour the mixture into an ice cube tray and freeze solid.
- 3To serve, place 4-5 cubes in a glass and pour cold water or extra almond milk over them.
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Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.
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