Late-Night Protein Snacks
Zepbound-Friendly Hard-Boiled Egg & Almonds
Can you eat before bed on Zepbound? Yes, if it is a small, low-volume snack! We prescribe Tirzepatide, and we know heavy meals cause sleep disturbances. A single hard-boiled egg paired with a few almonds provides the perfect balance of satiating fat and protein.
⏱ Prep 1 min (if eggs are pre-boiled)Late-Night Protein Snacks
140
Calories
9g
Protein
2g
Carbs
10g
Fat
Ingredients
- 1 hard-boiled egg, peeled
- 10 raw almonds
- Pinch of sea salt
Instructions
- 1Halve the hard-boiled egg and sprinkle with salt.
- 2Eat alongside the almonds for a satisfying crunch.
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