5-Ingredient Instant Pot Dinners
Zepbound-Friendly Black Bean & Turkey Chili
If you are reading up on Zepbound digestion issues, you know traditional chili can trigger severe heartburn. We prescribe Tirzepatide, and we suggest this mild turkey chili. The pressure cooker softens the black beans thoroughly, preventing the bloat associated with canned legumes.
⏱ Prep 5 mins / Cook 20 mins5-Ingredient Instant Pot Dinners
290
Calories
32g
Protein
25g
Carbs
5g
Fat
Ingredients
- 8 oz 99% lean ground turkey
- 1 can black beans, rinsed thoroughly
- 1 cup crushed tomatoes
- 1 tbsp mild chili powder & 1/2 tsp cumin
Instructions
- 1Turn the Instant Pot to Sauté and brown the ground turkey.
- 2Add the rinsed beans, tomatoes, and spices.
- 3Seal the lid and cook on Manual/High Pressure for 10 minutes. Quick release and serve.
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