Quick Microwave Meals (For Severe Fatigue)
Zepbound-Friendly 2-Minute Tuna Melt (No Bread)
Can you eat comfort food fast on Zepbound? Yes! We prescribe Tirzepatide, and we know bread can cause heavy bloating. This breadless tuna melt uses a microwave-safe ramekin to give you warm, cheesy tuna salad that digests perfectly and feeds your muscles.
⏱ Prep 2 mins / Cook 1 minQuick Microwave Meals (For Severe Fatigue)
220
Calories
28g
Protein
2g
Carbs
10g
Fat
Ingredients
- 1 can (5 oz) solid white tuna, drained
- 1 tbsp light mayonnaise or Greek yogurt
- 1 slice reduced-fat provolone cheese
Instructions
- 1Mix the tuna with the mayo/yogurt and place it in a small microwave-safe ramekin.
- 2Top with the slice of provolone cheese.
- 3Microwave for 45-60 seconds until the cheese is bubbling and melted. Eat with a fork.
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Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.
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