Macro-Friendly Comfort Foods
Wegovy-Alternative Skillet Shepherd's Pie
People on Wegovy report losing muscle because they eat less. Since we prescribe Semaglutide, you might have the same battle. We are supporting you with this high-protein Shepherd's Pie. Using extra-lean beef and a cauliflower mash topping, it's a muscle-saving comfort meal.
⏱ Prep 15 mins / Cook 25 minsMacro-Friendly Comfort Foods
310
Calories
32g
Protein
15g
Carbs
12g
Fat
Ingredients
- 8 oz 96% lean ground beef
- 1/2 cup mixed peas and carrots
- 1/4 cup beef broth
- 1.5 cups mashed cauliflower (store-bought or homemade)
Instructions
- 1Brown the beef in an oven-safe skillet. Stir in the peas, carrots, and broth. Simmer for 5 minutes.
- 2Spread the mashed cauliflower evenly over the beef mixture.
- 3Broil in the oven for 5 minutes until the cauliflower peaks are golden.
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