High-Fiber & Digestion Snacks
Wegovy-Alternative Flaxseed & Berry Parfait
People on Wegovy report losing muscle because they eat less, and often suffer from blocked digestion. Since we prescribe Semaglutide, you might have the same battle. We are supporting you with this yogurt parfait that uses ground flaxseed to simultaneously boost protein and promote bowel regularity!
⏱ Prep 5 minsHigh-Fiber & Digestion Snacks
210
Calories
20g
Protein
18g
Carbs
6g
Fat
Ingredients
- 3/4 cup plain non-fat Greek yogurt
- 1 tbsp ground flaxseed
- 1/4 cup raspberries
Instructions
- 1Layer the yogurt, ground flaxseed, and raspberries in a bowl.
- 2The ground flaxseed adds omega-3s and essential fiber.
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