5-Ingredient Lazy Meals
Tirzepatide Quick Tuna & Avocado Mash
When searching for lazy Mounjaro lunches, you want zero prep and high reward. Since we prescribe Tirzepatide, we highly suggest this no-cook tuna and avocado mash. The healthy fats keep you satisfied, and the massive protein hit keeps your metabolism roaring.
⏱ Prep 5 mins5-Ingredient Lazy Meals
260
Calories
26g
Protein
8g
Carbs
14g
Fat
Ingredients
- 1 can (5 oz) wild tuna, drained
- 1/2 small avocado, mashed
- 1 tsp lemon juice
- Salt and pepper
Instructions
- 1Mash the tuna and avocado together with lemon juice and seasonings.
- 2Eat straight from the bowl or serve with a few high-fiber crackers.
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