Anti-Nausea Cold Lunches
Tirzepatide Chilled Cucumber Yogurt Soup
Wondering what to eat on Mounjaro when dealing with severe morning sickness? We prescribe Tirzepatide, and we highly recommend chilled soups. This cucumber yogurt soup is intensely hydrating, cooling on the stomach, and packs a massive 20g of protein to keep you fueled.
⏱ Prep 5 mins / Chill 30 minsAnti-Nausea Cold Lunches
140
Calories
20g
Protein
10g
Carbs
0g
Fat
Ingredients
- 1 cup plain non-fat Greek yogurt
- 1 large cucumber, peeled and seeded
- 1/2 clove garlic & 1 tbsp fresh dill
- Splash of cold water to thin
Instructions
- 1Blend the Greek yogurt, cucumber, garlic, and dill in a blender until smooth.
- 2Add a splash of cold water until it reaches a soup-like consistency.
- 3Chill in the fridge for 30 minutes before sipping slowly.
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Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.
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