5-Ingredient Express Dinners
Tirzepatide Chicken & Asparagus Foil Pack
If you are Googling Mounjaro meals with no cleanup, the foil pack is your best tool. Because we prescribe Tirzepatide, we love this method. It steams the chicken in its own juices, keeping it incredibly moist and easy to process for a delayed gastric system.
⏱ Prep 5 mins / Cook 20 mins5-Ingredient Express Dinners
240
Calories
35g
Protein
5g
Carbs
7g
Fat
Ingredients
- 5 oz chicken breast
- 1 cup asparagus spears
- 1 tsp butter or ghee
- Lemon pepper seasoning
Instructions
- 1Place chicken and asparagus on a large piece of aluminum foil. Top with butter and seasoning.
- 2Fold the foil into a sealed packet. Bake at 375°F (190°C) for 20-25 minutes.
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Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.
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