15-Minute Low-Carb Skillets
Tirzepatide Beef & Mushroom Sauté
Wondering how to get more iron on Mounjaro without eating a heavy steak? We prescribe Tirzepatide, and we highly recommend extra-lean ground beef. Sautéing it with mushrooms creates a rich, umami flavor profile that digests easily and supports red blood cell production.
⏱ Prep 5 mins / Cook 10 mins15-Minute Low-Carb Skillets
270
Calories
28g
Protein
5g
Carbs
12g
Fat
Ingredients
- 4 oz 96% lean ground beef
- 1.5 cups sliced baby bella mushrooms
- 1 tsp coconut aminos or soy sauce
- 1/4 tsp thyme
Instructions
- 1Brown the lean beef in a skillet.
- 2Add the sliced mushrooms and cook until they release their water and soften.
- 3Stir in the coconut aminos and thyme. Serve hot.
Ready to start your GLP-1 program?
Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.
Start your intake