Protein-Packed Snack Dips
Semaglutide Greek Yogurt French Onion Dip
Constipation is a frequently searched Ozempic side effect, meaning you need to eat your veggies. Since we prescribe the active ingredient Semaglutide, we want to make raw vegetables appealing! This high-protein French onion dip swaps sour cream for Greek yogurt, saving your macros.
⏱ Prep 5 minsProtein-Packed Snack Dips
120
Calories
18g
Protein
8g
Carbs
0g
Fat
Ingredients
- 3/4 cup plain non-fat Greek yogurt
- 1 tbsp dried minced onion
- 1/2 tsp garlic powder & 1/4 tsp salt
- Celery and carrot sticks for dipping
Instructions
- 1Mix the Greek yogurt thoroughly with the dried onion, garlic powder, and salt.
- 2Let sit in the fridge for 10 minutes to allow the dried onions to rehydrate and flavor the yogurt.
- 3Serve with fresh vegetable sticks.
Ready to start your GLP-1 program?
Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.
Start your intake