High-Volume / Low-Calorie Salads
Semaglutide Chopped Italian Salad
People on Wegovy report losing muscle because they eat less. Since we prescribe Semaglutide, you might have the same battle. We are supporting you with this massive chopped Italian salad. It provides a huge volume of food to satisfy you, topped with lean meats to preserve muscle!
⏱ Prep 10 minsHigh-Volume / Low-Calorie Salads
280
Calories
24g
Protein
12g
Carbs
15g
Fat
Ingredients
- 3 cups chopped romaine lettuce
- 2 oz deli turkey breast, chopped
- 1 oz turkey pepperoni, chopped
- 1/4 cup cherry tomatoes & banana peppers
- 1 tbsp light Italian dressing
Instructions
- 1Chop all ingredients finely (chopped salads are much easier to digest on GLP-1s).
- 2Toss everything together in a large bowl with the light dressing.
Ready to start your GLP-1 program?
Physician-led semaglutide and tirzepatide in Las Vegas, reviewed by Peter DeBry, MD.
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