5-Ingredient Air Fryer Lunches
Semaglutide Air Fryer Turkey Burger Patty
Wondering what to eat for lunch on an Ozempic diet plan without the carb crash? Since we prescribe the active ingredient Semaglutide, we suggest ditching the bun. This 5-ingredient turkey burger patty cooks in the air fryer in minutes, providing massive protein and zero heavy starches to slow you down.
⏱ Prep 5 mins / Cook 12 mins5-Ingredient Air Fryer Lunches
220
Calories
30g
Protein
2g
Carbs
10g
Fat
Ingredients
- 5 oz 93% lean ground turkey, formed into a patty
- 1/2 tsp garlic powder & 1/2 tsp onion powder
- 1 slice reduced-fat provolone cheese
- 1 tbsp sugar-free BBQ sauce
Instructions
- 1Season the turkey patty with the garlic and onion powder.
- 2Place in the air fryer at 375°F for 10-12 minutes until cooked through.
- 3Top with the cheese slice for the last minute to melt, and drizzle with BBQ sauce.
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