Sweet & Salty Snack Hacks (Cravings)
Ozempic-Alternative Roasted Chickpea "Corn Nuts"
Volume snacking on Ozempic is fantastic, but dense snacks like regular nuts pack a huge calorie punch. Since our clinic prescribes Semaglutide, we suggest roasting chickpeas! They mimic the crunch of "Corn Nuts" but are loaded with digestion-friendly fiber and plant protein.
⏱ Prep 5 mins / Cook 25 minsSweet & Salty Snack Hacks (Cravings)Yield: per 1/2 cup
130
Calories
7g
Protein
20g
Carbs
3g
Fat
Ingredients
- 1 can chickpeas, rinsed and dried completely
- 1 tsp olive oil
- 1/2 tsp sea salt & 1/2 tsp garlic powder
Instructions
- 1Ensure the chickpeas are completely dry (use a paper towel). Toss with olive oil and spices.
- 2Spread on a baking sheet and roast at 400°F (200°C) for 25-30 minutes until crunchy.
- 3Let cool completely before storing to maintain the crunch.
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