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Sweet & High-Protein Dessert Bowls

Ozempic-Alternative Protein Lemon Fluff

Volume eating on Ozempic is a fantastic way to feel full, but dense desserts can backfire. Since our clinic prescribes Semaglutide, we teach our patients to make protein fluff. It expands into a massive bowl of lemon meringue-flavored foam for barely any calories!

⏱ Prep 5 minsSweet & High-Protein Dessert Bowls
110
Calories
20g
Protein
5g
Carbs
1g
Fat

Ingredients

  • 1 scoop vanilla whey protein
  • 1/4 cup unsweetened almond milk
  • 1/2 cup ice
  • 1 tbsp fresh lemon juice & a dash of lemon zest

Instructions

  1. 1Place all ingredients in a high-speed blender or food processor.
  2. 2Blend on high for 3-5 minutes until it whips into a massive, airy foam. Eat immediately with a spoon.
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