Frozen Protein Treats (Nausea-Friendly)
Ozempic-Alternative Lemon Protein Sorbet
Volume eating on Ozempic is a fantastic way to feel full, and treating nausea requires bright, acidic flavors. Since our clinic prescribes Semaglutide, we teach our patients to make this lemon protein sorbet. It is massive in volume, settling for the stomach, and rich in amino acids!
⏱ Prep 5 minsFrozen Protein Treats (Nausea-Friendly)
110
Calories
20g
Protein
5g
Carbs
0g
Fat
Ingredients
- 1 scoop vanilla or lemon-flavored whey protein powder
- 2 cups ice
- 1/4 cup cold water
- Juice of 1 fresh lemon & 1 tbsp zero-calorie sweetener
Instructions
- 1Place all ingredients in a high-speed blender.
- 2Blend on high for 2-3 minutes, using a tamper if necessary, until it reaches a thick, sorbet-like consistency. Eat with a spoon!
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