Late-Night Protein Snacks
Ozempic-Alternative Edamame Snack Bowl
Volume eating on Ozempic is a fantastic way to feel full, but late at night, you need foods that won't ferment in your gut. Since our clinic prescribes Semaglutide, we teach our patients to snack on edamame. It's light, protein-dense, and takes time to eat, which signals fullness to your brain.
⏱ Prep 3 minsLate-Night Protein Snacks
100
Calories
9g
Protein
7g
Carbs
4g
Fat
Ingredients
- 1/2 cup frozen edamame in pods
- Sea salt
Instructions
- 1Microwave the edamame pods in a damp paper towel for 2 minutes until warm.
- 2Sprinkle heavily with sea salt and pop the beans out of the pods to eat.
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