Already on a GLP 1? Your coaching is on us.
Free for anyone already using a GLP 1

The shot is only the beginning. Your coaching is free.

Keep your provider. Keep your prescription. Let Vitality help you with the part that happens between appointments: nutrition, muscle, habits, plateaus, real life eating and long term success.

No coaching fee. No requirement to switch doctors. No requirement to buy medication from Vitality.

  • Practical GLP 1 courses
  • Free workbooks and tools
  • Live online webinars
  • Las Vegas seminars
  • Muscle preservation education
  • Plateau and habit support

Get your free invitation

Tell us where to send your first coaching resources and upcoming class invitations.

By submitting, you agree to be contacted by Vitality Weight Loss about this program. Coaching is educational and does not replace care from your prescribing clinician.

Woman holding an injectable medication pen
More than the medication.Build strength, habits and confidence around your GLP 1 journey.
Open to anyone on a GLP 1 Online and in person Free education and tools Las Vegas InBody 570 available
The Vitality Five

Medication can change appetite. We help you build what comes next.

Our coaching is organized around five areas that turn medical weight loss into a more complete journey.

Understand

Know your journey, expectations, hunger signals and the questions worth asking.

Fuel

Make protein, hydration, fiber and food quality work with a changing appetite.

Protect

Think beyond pounds by supporting strength, movement and body composition.

Rewire

Identify triggers, routines and environments that can work for or against you.

Sustain

Build maintenance skills and a plan for life beyond the next weigh in.

Smiling woman in activewear enjoying an outdoor walk

You already have the medication. Now build the system around it.

You do not need to transfer your prescription to participate. Vitality GLP 1 Coaching supports the lifestyle around your medical care with education, tools, accountability and access to a growing community.

Join Free Coaching
Your free course path

Real topics for real life on a GLP 1.

No endless lectures. Each course focuses on something you can understand, use and build on.

1

Your Vitality Starting Point

Define what success means beyond the scale and establish the habits, goals and challenges that matter to you.

2

Hunger Is Information

Learn to notice changing hunger and fullness cues instead of treating every appetite change as a mystery.

3

Protein First

Build a simple approach to protein and meal quality when your appetite is smaller than it used to be.

4

Hydration, Fiber and GI Habits

Create practical routines around fluids, fiber and everyday digestive habits while using your treatment plan.

5

Protect Your Muscle

Understand why strength, resistance exercise, movement, recovery and body composition deserve attention.

6

Design Your Environment

Make better choices easier by changing cues, convenience, planning and the environment around you.

7

Stress, Emotion and Cravings

Recognize patterns around stress and food, then build practical alternatives instead of relying on willpower alone.

8

The Plateau Playbook

Know what to review when progress slows and separate coachable behaviors from questions for your medical team.

9

Real Life Eating

Restaurants, travel, social events and busy weeks do not have to derail the habits you are building.

10

Become the Person Who Does This

Move from temporary effort toward routines and identity that make healthier choices feel more normal.

11

Maintenance Starts Before Goal Weight

Start preparing for the next chapter before you reach the number you have been chasing.

12

Your Next 90 Days

Turn what you learned into a personal plan with priorities, accountability and a clear next step.

Included free

Tools you can actually use.

Your coaching includes practical resources designed to help you turn education into action.

GLP 1 Starting Point Workbook
Hunger and Fullness Journal
Protein First Planner
Muscle Protection Plan
Food Environment Audit
Plateau Audit
Restaurant and Travel Playbook
90 Day Maintenance Map
Questions for Your Medical Team
Non Scale Victory Tracker
Learn your way

Online. Live. In person.

Free coaching should fit your life, not become another thing you cannot keep up with.

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Online Courses

Work through focused lessons and practical resources from wherever you are.

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Live Webinars

Join free educational sessions on protein, muscle, plateaus, real life eating, maintenance and more.

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In Person Seminars

For Las Vegas participants, join educational events at Vitality and meet the team behind the program.

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Free InBody 570 Experience

See what a bathroom scale cannot show and use body composition to better understand your progress.

Especially valuable during GLP 1 weight loss

See what the scale cannot.

A bathroom scale gives you one number. The InBody 570 shows a much deeper picture of body composition, so your progress can be viewed through fat, muscle, water and other meaningful measurements.

30+ biomarkers in under a minute
InBody 570 body composition analyzer used at Vitality Weight Loss
REAL INBODY 570 RESULT SHEET
Official InBody 570 body composition result sheet example
30+body composition outputs
5body segments analyzed
15impedance measurements
<60sscan time

Why it matters on a GLP 1

Losing weight is not the only goal. We want to understand what kind of weight is changing. Repeated scans can help your care team follow body composition trends and see when nutrition, resistance training or a broader clinical conversation may deserve attention.

Results can include skeletal muscle mass, body fat mass, percent body fat, visceral fat level, body water, segmental lean analysis, segmental fat analysis, basal metabolic rate and body composition history.

Questions

Yes, it really is free.

Do I have to get my GLP 1 from Vitality?

No. If you are currently using a GLP 1 through another provider, you are still welcome to join the free coaching program.

Is the coaching really free?

Yes. The core Vitality GLP 1 Coaching program, educational courses and included resources are offered at no coaching fee.

Does coaching replace my doctor?

No. Coaching provides education and lifestyle support. Diagnosis, prescribing, medication changes and medical concerns belong with your licensed medical team.

Do I have to live in Las Vegas?

No. Online coaching resources and webinars can be accessed remotely. In person seminars, InBody 570 experiences and clinic services are available locally in Las Vegas.

Can I get a free InBody 570 scan if my GLP 1 comes from somewhere else?

Yes. Vitality currently offers a complimentary InBody 570 scan for new patients in Las Vegas with no purchase required. Use the scan scheduling button on this page to choose an available time.

What happens after I join?

We will introduce you to the Vitality Five, send your starting resources and invite you into upcoming educational opportunities.

You already have the medication. Now build the system around it.

Join Vitality GLP 1 Coaching free. No requirement to switch providers. No requirement to buy medication from us.

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